Finding your way to sobriety is both a challenging and rewarding journey. Completing a rehab program in Kentucky is only the beginning of this lifelong path. Ensuring success in maintaining sobriety requires setting long-term goals that reinforce your commitment to...
Recovering from addiction is a tremendous accomplishment, but the journey doesn't end there. Building resilience and maintaining sobriety is part of the post-recovery strategies, and is equally important. This article explores effective strategies to help...
Starting your recovery journey calls for courage and commitment. You may be nervous about what to expect and may worry that you won’t be able to remain sober in the long run. The trick is to remain focused on the present and not think too far ahead or anticipate...
As the calendar turns and the New Year approaches, the desire to celebrate is palpable. For those on the path to recovery, navigating New Year's celebrations can be a unique challenge. The key to a successful and sober celebration lies in the strength to say...
The holiday season is a time of joy, celebration, and togetherness. However, for individuals on the journey to recovery, the festive atmosphere can also be fraught with challenges. Staying sober through Christmas may seem like a daunting task, but with the right...
In the fast-paced world of executive leadership and high-pressure careers, the demands on your time and energy can be overwhelming. When you add the challenge of maintaining sobriety into the mix, it becomes even more crucial to prioritize self-care and effective...
The Halloween season can bring on added pressures for those in recovery from substance use disorders, making the prospect of relapse an especially real threat. With so many parties and special events going on, it’s important to have a plan for protecting yourself...
Nobody wants to live with addiction. It can ruin your career prospects, impact your relationships, and all-around have a negative impact on your overall quality of life. Many people understand that their addictions are having a negative impact on their...